PED 120 - Walking for Fitness

1 Credit Hour(s)

This course introduces fitness through walking. Emphasis is placed on stretching, conditioning exercises, proper clothing, fluid needs, and injury prevention. Upon completion, students should be able to participate in a recreational walking program.

Contact Hours: No Info
Class Hours: 0
Lab Hours: 3
Semester(s) Offered: F, S

Notes: This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.