PED 123 - Yoga II

1 Credit Hour(s)

This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.

Contact Hours: 2
Class Hours: 0
Lab Hours: 2
Prerequisite(s): State Prerequisite: PED 122
Notes: This course has been approved to transfer as credit to the 16 North Carolina public colleges and universities, as well as some North Carolina private colleges and universities.