HEA 110 - Personal Health/Wellness

3 Credit Hour(s)

This course provides an introduction to basic personal health and wellness. Emphasis is placed on current health issues such as nutrition, mental health, and fitness. Upon completion, students should be able to demonstrate an understanding of the factors necessary to the maintenance of health and wellness.

Contact Hours: 3
Class Hours: 3
Lab Hours: 0
Semester(s) Offered: F, S, SS

Notes: This course has been approved to transfer as credit to the 16 North Carolina public colleges and universities, as well as some North Carolina private colleges and universities.