PED 123 - Yoga II

1 Credit Hour(s)

This course introduces more detailed aspects of the discipline of yoga. Topics include breathing and physical postures, relaxation, and mental concentration. Upon completion, students should be able to demonstrate advanced procedures of yoga.

Contact Hours: 2
Class Hours: 0
Lab Hours: 2
Prerequisite(s): State Prerequisite: PED 122
Semester(s) Offered: F, S

Notes: This course has been approved to satisfy the Comprehensive Articulation Agreement pre-major and/or elective course requirement.